Learn about how hormones affect labour.

Early Labour

Learn about coping with the early stage of labour.

Labour Info Sheet

Information on when to call your midwife and what to pack.


Water Birth

Information on using water for labour and water births.

Pain Relief

Options for pain relief in labour.


Information on Vaginal Birth after Caesarian.



Information on induction of labour.

Third Stage

Information on delivery of the placenta.

Vitamin K

Information on vitamin K for your baby.


Perienal Massage

Preparing your body for birth.

Place of Birth

Choosing where to labour and birth.